314-721-5060 | Worship every Sunday @ 10 a.m.
314-721-5060 | Worship every Sunday @ 10 a.m.
Wydown United Church
This class is part of the Community Health and Wellness Program at Wydown United Church. Classes have a $10 suggested donation and are free to WUC members.
Take a relaxing, deep-core strengthening class designed for women over 50 with former fitness instructor Saaba Lutzler. This class focuses on gentle strength-building, balance, and mindful movement in a supportive environment. Participants should bring their own yoga mat.
The class will be offered two times.
Register for the class HERE.
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