Saturdays July 18, August 8, September 12 | 9 AM-12 PM

Wydown United Church

This class is part of the Community Health and Wellness Program at Wydown United Church. Classes have a $10 suggested donation and are free to WUC members.

Join Dianna Walters-Hartley for a half-day mindfulness mini-retreat that blends neuroscience, lived human experience, and contemplative wisdom from a variety of faith traditions. Contemplative Wisdom for Creative Renewal is designed to help you slow down, reconnect inward, and build steady, compassionate presence – especially in stressful or uncertain times.

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