Saturday August 15 | 11 AM-1 PM

Wydown United Church

This class is part of the Community Health and Wellness Program at Wydown United Church. Classes have a $10 suggested donation and are free to WUC members.

In collaboration with local wellness practitioners, this workshop will introduce somatic movement and body-based healing practices designed to support artists, caregivers, and community members. Participants will explore techniques for self-care, stress reduction, and creative renewal.

Sign-Up Here