314-721-5060 | Worship every Sunday @ 10 a.m.
314-721-5060 | Worship every Sunday @ 10 a.m.
Wydown United Church
This class is part of the Community Health and Wellness Program at Wydown United Church. Classes have a $10 suggested donation and are free to WUC members.
Join Christy Lin of Yoga in DeMun for a yoga class intended for all levels. This session is an invitation to slow down so you can be present. Through gentle movement, breathing, and guided inner awareness, we will work together to release tension held in the body, quiet the thinking mind, and reconnect with the spaciousness that already lives within you. No experience necessary, Just you, your breath, and an hour to come home to yourself. Sign up for one or as many classes as you’d like!
Participants are encouraged to bring a yoga mat!
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